Coconut Salmon & Chickpea Stew
A nod to the variety of coconut seafood stews prepared throughout the Caribbean, this hearty dish leans on butternut squash for bright color and subtle sweetness. We serve this fragrant stew over brown...
View ArticleSpicy Pineapple-Ginger Mocktail
Sweet chunks of pineapple create the foundation for this incredibly refreshing mocktail. Serrano pepper and fresh ginger lend a kick of heat to balance the sweetness. Be sure to use a ripe pineapple to...
View ArticleRoasted Acorn Squash Wedges with Garlic-Herb Sauce
Acorn squash is transformed into a showstopping side dish when it’s seasoned with smoked paprika and oregano. The garlic-herb sauce adds freshness and acidity to the roasted squash. If you can’t find...
View ArticleSorrel Spritz Mocktail
A celebratory red drink made during the holidays in Jamaica, this sorrel spritz is infused with cinnamon, ginger and cloves. Instead of using white rum, these mocktails are topped off with seltzer for...
View ArticleMenemen (Turkish Scrambled Eggs with Tomatoes)
This hearty Turkish breakfast features a fragrant, tender tomato sauce with peppers and onions. The eggs add a silkiness to the dish, and a boost of protein. Serve with crusty whole-wheat bread to soak...
View ArticleBaked Garlicky Salmon Balls
These garlic-forward salmon balls are tender and flavorful. Add them to a salad or grain bowl for a boost of protein. Or, serve them with your favorite starch and vegetables for a healthy dinner. You...
View ArticleWarm Butternut Squash & Kale Salad with Goat Cheese & Pepitas
This healthy salad makes the perfect side dish for the holidays. Butternut squash turns tender in the oven, while goat cheese and pumpkin seeds add creaminess and crunch. Letting the kale and lemon...
View ArticleCranberry-Almond Energy Balls
These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together...
View ArticleRoasted Garlicky Cauliflower with Glass Noodles
This satisfying main dish features sweet potato glass noodles and roasted cauliflower tossed in a sweet and spicy sauce made with fish sauce, sambal oelek and maple syrup. If the glass noodles are too...
View ArticleSlow-Cooker Buffalo Chicken Chili
If you like Buffalo wings, you’ll love the flavors in this warm, hearty chili that comes together easily in the slow cooker. Sour cream helps cut the heat, but you could also use plain strained yogurt....
View ArticleBlack Bean & Mushroom Enchilada Casserole
Mushrooms and creamy black beans spiced with cumin and oregano create the filling for this vegetarian enchilada casserole. Pepper Jack adds nice flavor, but you can substitute regular Monterey Jack...
View ArticleSlow-Cooker Kale & White Bean Stew
Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish....
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